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Postpartum, Sleep Training & Back to Work

In this episode, Kendra shares her journey of balancing new motherhood, and balancing postpartum life with managing a business. She opens up about the challenges and joys of raising her baby, especially the impact of sleep on both her baby’s and her own mental well-being.

Kendra details her experience with sleep training, using the Little Ones program, and explains how she’s structuring her daily routine to maintain work-life balance, including plans for childcare with her grandmother and exploring daycare options.

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In this episode:

Sleep Training and Postpartum Experience
Discusses the Little Ones sleep training program
Details the daily routine, including work hours and baby care
Incorporating family help with childcare and our plans for seeking future daycare enrollment

Resources mentioned:

Episode 252: My Birth Story & Breastfeeding RANT

littleones.co

https://www.sweetsleepconsulting.com/

@takingcarababies

Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

- Kendra

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Posted in: podcast