
Your Health Coaching Niche Feels Off? Here’s Why (And How to Fix It Without Starting Over)
If your niche feels “off” right now… if your content is falling flat, your DMs are quiet, and every Instagram post you write sounds like
(even if you run labs, are a licensed health professional or are just getting started in your business)

If your niche feels “off” right now… if your content is falling flat, your DMs are quiet, and every Instagram post you write sounds like

Meta’s Andromeda update rewrote how Facebook and Instagram ads work. If you’re still running ads the way you were a year ago, here’s why

BC’s New Health Professions and Occupations Act Takes Effect April 1, 2026. Here’s What Every Licensed Health Professional Needs to Know… and the Exit Door
Back in 2021, I had this evergreen webinar that was supposed to be my golden ticket. I’m talking fancy branded slides from a designer. Professional

Last year, I had a sales call with a really well-known thyroid expert. At the time, I thought I was dealing with postpartum thyroiditis. My

I had a baby in June of 2024. Becoming a mom while being the sole breadwinner of my family was… a lot harder than I

I’ll be honest with you. When Jana Osofsky told me she writes 12 to 18 blog posts and then just stops, I was like, wait,

It’s 11:03 PM. You’re sitting on your couch in sweatpants that you’re pretty sure you wore yesterday too. Your laptop is literally burning a hole

Listen, I’m going to be straight with you. If you’re a health coach, practitioner, nutritionist, or wellness pro trying to build a real business… sales

The Year I Thought I Had It All Figured Out At the start of 2025, everything felt like it was lining up perfectly. I had

As we wrap up 2025, I’m in that strange, suspended space December always brings — where time feels slower and faster all at once. The

It’s 2002. Snow is flying sideways, the wind is slapping me across the face, and I’m standing at the top of a half-pipe that looks

gigs, events, and flights. I’ve been there. Sitting in my probably-ripped Lululemons, laptop open, a half-eaten Larabar stuck to a napkin on the table. I
gigs, events, and flights. At the time, I wasn’t planning anything. I didn’t have a strategy or a roadmap. I was just saying yes to

I’ll never forget the first time I went live. It was 2015, and live streaming was just becoming a thing. Periscope was the app. I

Ever felt like you absolutely nailed your offer—the one with the perfect blend of coaching calls, protocols, lab testing, private Slack access, meal plans, bonus

If you’ve been spending all your time listening to podcasts, watching business YouTube videos, signing up for freebies, and saving every single Instagram post about

If you’ve ever had that “this freebie isn’t working” moment, you’re not alone. You spend hours building the lead magnet. You design a gorgeous opt-in

So you’ve got your webinar slides done, your link is ready, and you’ve already mentally spent the 10K you’re about to make from your launch…

Ever wondered what it takes to build a multiple six-figure business in the online coaching world while staying true to your values, your quirks, and

Let’s Get Real About Black Friday: It’s Not Just for Big Brands If you’re a health or wellness coach who’s just getting started or still

Sales. Just the word alone can make even the most confident coach or entrepreneur squirm. Maybe you picture slimy car salesmen, manipulative tactics, or that

Death by a Thousand Business Tasks It’s Monday. You light the $60 candle, sip the green smoothie, and tell yourself, “Today I grow my business.”

Running a business for over a decade means you rack up a list of wins—but also a mountain of mistakes. Some of mine have cost
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