Category Archives for infertility

3 Completely Unknown Side Effects of Birth Control Pills

 

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Hello, how’s it going? I’m Kendra Perry from Kendra Kendra Perry Nutrition, and I’m coming to you from my very cold house.

 

It’s getting into October now and I didn’t feel like making a fire because I was lazy so I’ve got my toque on I got my … jacket on and I even got my booties on, those are my favorite little booties, but anyways, today we’re going to be talking about a very very important topic and also maybe a bit of a controversial topic because I know a lot of you ladies out there take the birth control pill and you’re getting a lot of benefits from it

 

You know you don’t have to think much and you’re not getting pregnant you don’t have to worry about that which is awesome.

 

But of course that does come with some side effects,  and that’s what we’re going to be talking about today; three unknown very very commonly unknown side effects that are very long-term and these side effects can affect you even if you were on the birth control years ago and you’ve been off it for years, so maybe it’s something you took in your 20s and it’s been five or ten years since you’ve been off of it.

 

Unfortunately, some of these side effects can still be affecting you and I’m going to get into that a little bit today. So if this is your first time joining in for one of my videos. Welcome, I’m Kendra Perry from Kendra Perry Nutrition like I mentioned before and I’m a functional diagnostic nutritionist and what I do is I help women generally in their 30s and 40s.

 

I help them balance their hormones so they can stop feeling fatigued, crazy overweight and super unsexy and they can start feeling awesome, so that’s what I do and if you haven’t already I have an awesome freebie right now if you are wondering what’s up with your hormones? If maybe you suspect your hormones have to do some of the symptoms that you’re experiencing lately,

 

I have a free self-test it’s pinned to the top of this page and you can use that to get a good idea if you might be at risk for a specific hormone imbalance and which imbalance that might be, okay.

 

So let’s get into it, but before we get started, I just want to ask you guys a question and please answer even if you’re just watching this video if even if you’re just watching the replay of this video.

 

I know there’s a bunch of you guys with me live today but even if you’re watching the replay I come back and look at these comments for weeks, so please answer so I just want to know and this is a bit of a personal question but sometimes

 

I like to get personal, let me know if you are currently taking the birth control pill and if so, what’s the reason that you are taking it is it to avoid pregnancy, or is it some other reason?

 

Maybe you’re taking it to regulate a hormone imbalance that your doctor said you have or maybe it’s to regulate a very irregular cycle?

 

Just let me know drop it in the comments box below, and that would be great, okay? So let’s first kind of talk about the birth control what’s actually kind of happening in the body so of course this like starts with what the female cycle is really supposed to look like okay, so in a woman who’s not taking any hormone, so no birth control typically what happens is estrogen is very dominant in the first half of the cycle so days 1 to 14.

 

Estrogen is what’s considered, it’s a growth hormone so it makes things grow and what it does is it grows the lining of the uterus it starts to grow that lining and basically, that’s your body preparing for pregnancy because if you were to say get pregnant or if there was a sperm and it connected with that egg in your body which is terrifying, but anyway is that they connect that egg will go into your uterus and implant on the wall, and that’s where it’ll start to grow and eventually turn into a baby.

 

So that’s what happens in day 1 to 14 is estrogen is pumping and then at some point around ovulation so that usually happens around day 14 middle of the cycle an egg is released from the ovaries and that ovary or that that egg basically is looking for a sperm to fertilize it and if it doesn’t get fertilized it actually starts to break down and degrade because we don’t need it anymore so your body gets rid of it.

 

And as that egg breaks down and degrades it actually releases a significant amount of progesterone, and that’s why progesterone is very important in the second half of the menstrual cycle, so estrogen goes down progesterone goes up as that a starts to degrade and then when it comes up to your period that’s actually when hormones drop super low so they’re at their lowest and that’s actually what triggers the menstrual cycle is a drop in both estrogen and progesterone, okay.

 

So what happens when you were on the pill? So basically the pill kind of hijacks your hormone control, so it dumps a bunch of synthetic estrogen and progesterone into the body in really high amounts which actually mimics pregnancy so when you’re pregnant your hormones are just pumping right, these things help maintain the pregnancy and keep a fetus healthy so the hormones are just kind of going off the radar they’re super high and that’s what hormonal birth control does is it lets these hormones become super high with synthetic hormones.

 

And it actually tricks the body into thinking that you’re pregnant so that’s why if you end up with another sperm inside your body because you’re still having sex there’s not going to be any eggs released because the body thinks you’re already pregnant.

 

So that’s what happens when you take that pill every single day and the same is true for IUD’s and also the patch or the ring I know there’s a lot of different types of birth control methods out there right now, but basically, they are pumping hormones and hijacking control of your hormones.

 

And then what happens when you get the period so that’s when you start taking those sugar pills, right? So what happens is you’re not actually getting a real period you’re actually getting what’s called sort of breakthrough bleeding. So you’re stopping those pills and that basically causes your hormones to drop and suddenly the body can’t maintain that lining anymore, so it starts to shed it so you’re kind of getting I guess what’s more like an artificial period you’re not actually getting a real period okay.

 

And this is a big reason why a lot of women take birth control pills even if it has nothing to do with preventing pregnancy so I know a lot of women take them because you know they have a very heavy period or maybe they have a very irregular cycle, maybe they have severe period cramps those are a lot of reasons people or women take birth control pills that really has nothing to do with actually not being, not getting pregnant, okay.

 

And the reason and so you know being on the pill is going to alleviate a lot of those symptoms because it does hijack hormone control and regulate things but it doesn’t actually fix the root cause so what a lot of women find is they feel really good on the pill.

 

But at some point they’re gonna want to go off it maybe because they want to get pregnant or they’ve just been on it. Too long and those hormone issues will come back and often with a vengeance because it’s basically just masking hormonal issues, so I think you know and that that I find quite unnerving.

 

You know I was like you I was on birth control for a really long time I think from the time I was 16 she about 23, so I guess what’s that 7 years? Maybe even longer than that and you know I got a ton of hormonal issues when I got off the pill and you know it’s because it sort of masks these hormonal issues, and they continue to persist in your body but unknown to you because you feel great while you’re on the pill, okay.

 

Anyways, I’m getting a bit off-track here But I want to get into those 3 reasons why? Or those 3 long-term side effects of birth control pills and again use can affect you even if you’ve been off the birth control pill for many years, even 10 or 15 years, and I’m gonna give you one bonus piece of info at the end.

 

So if you stay till the end, I’m gonna give you one complete and total shocker, it’s gonna blow your fucking head off! Seriously. It’s crazy when I learned about this I was completely shocked. Ok, so number one is it disrupts your gut flora, so the pill you know it doesn’t only have synthetic hormones in there, but it also has a lot of other synthetic additives and you take the pill in your mouth orally, and it actually kills your gut flora ok

 

And if you are someone who knows about gut health and knows the importance of the microbiome we know, this is a big problem so the microbiome is basically a bacterial community that you have living in your gut andwe have billions and billions and billions of these species in our gut and they play a huge role in our digestion our mood and pretty much a lot of our internal gut physiology and beyond. So it’s very very important to have healthy gut flora but you are taking a pill every single day that is killing the gut flora okay?

 

And this is probably one of the big reasons that women who are on birth control pills are significantly more likely to have issues with Candida.

 

Okay, so Candida is a yeast that naturally lives in the large intestine, and it’s always naturally there but when the gut floor is healthy it’s largely kept in check and it kind of just exists in those dark dark like deep corners of the large intestine but when that gut flora gets imbalance then the Candida can over grow and it can thrive and that can cause a lot of issues.

 

You know a lot of people are pretty familiar with the issues associated with Candida, but you know weight gain, fatigue, sugar cravings can be a really big one. It can cause a lot of issues because it causes a lot of inflammation it secretes a lot of toxins and it really does reduce your ability to digest and absorb nutrients.

 

So that’s a really big one so the way that it damages your gut flora and when your gut flora is not a good place so you just don’t have those healthy communities it puts you at risk for not only candida but also a lot of other gut infections so things like parasites and also other nasty bacteria because we are exposed to these things all the time, you know we don’t have to go to a third world country to get exposed to something like a parasite.

 

But when your gut flora is healthy it’s not a big deal because your immune system kind of deals with it it gets out you know overcrowded by the other healthy communities around it, so these things can tend to just get flushed out or at least kept …

 

There we go, sorry my timer, I need to put the turkey in the oven it’s Thanksgiving here in Canada. And I had to set myself a timer so i got to get that turkey and we’re having a big big dinner probably tonight and my boyfriend will kill me if I forget anyways, okay, so talking about yeah, so you just put risk for a lot of infections when your gut flora is disrupted and once your gut flora is disrupted you know a lot of things can happen and it can really set the stage for you know long-term chronic health problems specifically mood and digestive problems.

So a lot of women you know they were on birth control pills in their 20s and they find in their 30s; they have a ton of GI symptoms, and they don’t really know what’s going on and a big part of that is the fact that they’ve spent many years depleting their incredibly important and sensitive gut flora.

 

So that’s the first way that birth control can really harm you for the long term.

 

Number two is relatively unknown, but this one is insane. Okay, so I see so I’m going to tell you about copper toxicity so birth controls really push up copper in your body, okay, and copper toxicity is something that I see in almost every woman is crazy and so when I work with women

 

I always want a hair mineral analysis. I’m really big into remineralizing the body right now. And so when I do this I tend to see in the results that their copper is completely imbalanced. It’s through the roof and copper toxicity can cause a significant amount of issues.

 

I’m just going to read you off some of the symptoms here because you might be able to relate to this but hypothyroid, mind racing, mood swing, diet, dry skin, depression, feeling of loss of control, chocolate cravings, constipation, adverse reaction to vitamin and minerals b12 deficiency, iron deficiency,haemorrhoids, osteoporosis, fatigue, anemia, decrease in white blood cells, problems of concentration, memory, acne, paranoia, arthritis it goes on and on and on and these are all issues of copper imbalance.

 

And it is crazy how much birth control pills can dis regulate your copper, and there are people out there so one of the experts that trained under for hair mineral analysis his name’s Rick Mulder it’s his opinion, and I mean he’s been doing this for 30 to 40 years, he’s tested tens of thousands of people and it’s his opinion that copper imbalance is the main cause of the majority of the health problems that we experienced because copper really needs to be tightly controlled in the body.

 

You don’t want too much, but you don’t want too little you have too much or too little you’re going to have health problems and so it’s really interesting, so sometimes so what happened so sorry I’m getting a little off track here, but I really want to tell you about this, it’s really interesting, so the birth control pill can put a lot of stress on the adrenals on the thyroid and when the adrenals and the thyroid are sluggish this actually reduces your body’s ability to make something called ceruloplasmin and ceruloplasmin is basically a compound in the body that allows you to use copper so you get into the situation where you know your thyroid and adrenal are sluggish from you know maybe they’ve always been a bit sluggish and now the birth control is making them more sluggish.

 

So and then on top of this the birth control pill is also pushing up copper so you end up in a situation where you’re totally copper toxic!

 

Because the birth control is pushing up copper but you’re also copper deficient because you have now a limited ability to produce ceruloplasmin and which means you have a limited ability to use copper and this is actually the most common situation i’ve seen and women who’ve been on birth control even if it was like 15 years ago is they have this severe copper imbalance where they’re totally copper toxic the body is storing copper in the tissues in the organs especially the liver and the kidneys and then because they can’t use it they’re completely copper deficient, so they have symptoms of both.

 

And it takes years to detox copper from the body it can take a really long time so I’ve seen this in women who have only been on birth control for a year and now we’re doing this test ten years later, but it’s gonna be even more crazy in women who’ve been on birth control pills for multiple years because it pushes up your copper and then another really interesting thing about copper is copper pushes up estrogen levels so when your copper is high your estrogen will be high, so taking birth control pills pushes up copper which can then push up your estrogen which leads to estrogen dominance.

 

And I’ve talked a lot about estrogen dominance I’ve written about a lot of it on my website Kendraperry.net but this is one of the nastiest hormone imbalances that you can have and it’s also one of the most common I see in women over 30 and even some women over 25 between like 25 and 30.

 

And so when your estrogen dominant it really does predispose you for estrogen dominant cancers things like cervical cancer, endometrial cancer, breast cancer, it also gives you crazy PMS, tender breast, bloating, acne, irritability, insomnia around your period, it just kind of makes you miserable.

 

And it’s just really crazy how much birth control pill can really lead to a long-term copper issue and thus estrogen dominant issue and sometimes this estrogen dominance won’t show up on a test and I’ve seen this again where we won’t see it in the test, but because it’s the copper that’s pushing up estrogen during certain times of the month we actually will never find the estrogen so we just have to go with the copper toxicity and assume estrogen dominance.

 

And I think another way that birth control can really affect your copper level is the fact that actually depletes a zinc so zinc is a very important mineral for the immune system, so when zinc goes down you start to have more issues with infections you get sick all the time and of course that does put you a bigger risk for things like parasites and candida as well.

 

But zinc and copper are antagonists so as one goes up the other goes down. So as zinc goes down copper goes up. So not only is birth control pushing more copper into your system but it’s also depleting zinc which naturally will make your copper levels more high and unless you address copper toxicity directly and you start to detox copper from the body. These issues and these symptoms and that list that I mentioned can affect you for the rest of your life

 

It’s crazy, so that’s a really big one, okay. So number three is magnesium deficiency so birth control pills deplete magnesium. It’s well known it’s been shown in a ton of research and magnesium and you might know that it’s super important, so it’s involved in over 300 different enzyme reactions in the entire body, you need it to relax the entire nervous system you need sleep you need it to feel calm and not totally crazy and stressed out and birth control pills actually deplete magnesium and so this is a really big issue as well.

 

Another thing that happens is because magnesium is an antagonist with cut with calcium so as magnesium goes down calcium goes up and if calcium gets too high in your system your body does start to store it in different parts of the body and it can lead to a lot of joint pain, and it can actually really change your personality and lead to a lot of mood disorders as well, so magnesium is huge. We’re already deficient in it, and then if you’re taking birth control pills. You’re gonna be even more magnesium deficient okay, so that’s number three is in the way that magnesium causes or sorry birth control causes magnesium deficiency.

 

So I just want to quickly recap and then I’m gonna give you the bonus side effect the one that’s gonna just like blow your head off. It’s crazy! I can’t even believe this is a thing but anyways, So number one is birth control pills will deplete your gut flora so it does lead to long-term mood disorders and GI problems, does increase your likelihood for getting a parasite or candida.

 

Number two is that birth control will cause copper imbalance so it can make you deficient and toxic at the same time that leads to a ton of symptoms, very hard to get out of the body if your body can’t use it, it can’t move it out and then you are just copper toxic and dealing with so many health problems that you can’t connect to anything for the rest of your life.

 

And number three is magnesium deficiency, so it does push down your magnesium, okay. And now for the bonus so the bonus so I heard this from dr.

 

Sarah Gottfried so she is an MD who does a lot of work with hormones, but more for women who are postmenopausal, But she said in a podcast that I was listening to that birth control pills reduce the size of clitores by twenty to thirty percent.

 

They shrink your clit. That’s crazy. It’s crazy, and I was pretty skeptical about this, so I looked it up, and I did find a research study on PubMed that did indicate that the birth control pill can actually shrink your clitoris.

 

Which is shocking, it’s just shocking like that is horrible right? I mean the reason we have sex is for pleasure and enjoyment and being on the birth control pillcan actually shrink your clitoris, and you know I was on the birth control pill for probably seven or eight years

 

I wish I had measured. I have no idea if mine is smaller than it used to be but I think that’s pretty significant and these are side effects that nobody is talking about and your you will never hear this from your doctor when you go on the pill they will tell you that maybe you have a higher risk for blood clots, but that you have a lower risk for certain types of cancer, and you know nobody’s gonna tell you about deficient gut flora, no one’s going to tell you about copper imbalance and nobody’s gonna tell you about magnesium deficiency, and I know nobody is gonna tell you about clit shrinkage, okay, so you know you really need to take these things into consideration when making a decision to go on the pill.

 

You know I understand that there’s times in your life where you absolutely do not want to get pregnant and I get that but you know 60 to 70 percent of women go on the pill for reasons that have nothing to do with avoiding pregnancy and they are not told about these side-effects.

 

They have no idea and you know as someone who works with women’s health, I mean it is crazy how often I work with women who have come off the birth control pill, and they are a mess. You know, it’s just it’s crazy, and we’re just not being given the proper information.

 

You know if you want to make the decision to go on birth control knowing those side effects that’s good, because you’re making an informed decision but most of us aren’t even making informed decisions because we never get the information to begin with okay, so I hope you found this video helpful

 

I love bringing you these live videos. I love hanging out with you, so if you like this video give me the hearts give me the likes

 

I love these, it shows Facebook that you like my content and it will help me reach more women because my mission is to help as many women as possible heal from hormonal imbalance, so they can take control of their bodies again because when your hormones are out of whack you feel like you have no control, it changes your personality

 

You’re on edge and you know you’re fatigued you’re gaining weight and you just can’t live that incredible life that you absolutely deserve to live so give me a like and let me know if you’d like this video if you have any questions even if you’re not with me live today

 

I will answer them. I keep checking these comments for weeks and weeks and weeks and if you haven’t done so already pick up my freebie is pinned to the top of this page

 

It’s my hormone imbalance self-test cheat sheet, and you can learn in five minutes or less if you might have a hormone imbalance and which imbalance you might be at risk for one more thing join my group. I have a free Facebook group called hormonal Imbalance with Kendra Perry

 

I give free weekly master classes. I answer all your questions. There are a ton of women in there we’re growing every day, and if you want to connect and get some support this is a great place

 

I know when my hormones were a mess I felt super alone I felt that nobody cared or understood what I was going through but in this group everyone understands what you’re going through so make sure to join my group as well.

 

That’s it for me. I hope you guys, if you’re in Canada Happy Thanksgiving!

 

I hope you have a delicious turkey dinner, and if you’re elsewhere. I hope you just have a fantastic weekend

 

I will see you next week.

 

I’m going to be coming to you live four times next week Tuesday Wednesday Thursday Friday.

 

So I’m gonna be talking about lots of hot topics so I will see you guys all next week. Bye!

3 Mind Blowing (Yet Relatively Unknown) Reasons You Can’t Get Pregnant

If you are asking, “Why can’t I get pregnant?!” you are not alone. In a healthy, perfectly fertile woman, the chance of achieving a successful pregnancy is only about 25% – even if you have sex every day.

 

On top of that, infertility is on the rise. Currently, 6.1 million couples in the United States are struggling to get pregnant the natural way.

 

The infertility services market, from infertility clinics and sperm banks to fertility drugs and surrogacy programs, now tops $3.5 billion, up four-fold from 25 years ago, according to a recent study from research firm Marketdata.

 

Nearly $2 billion of that total comes from spending on in vitro fertilization (IVF), in which egg and sperm are fertilized in a laboratory to create an embryo that can be implanted in a woman’s uterus, hopefully resulting in a successful pregnancy.

 

Overall, growth in the infertility market is projected to continue at a 3.6% annual clip, hitting $4 billion by 2018.

 

Unfortunately, success rates of fertility treatments are not always significant. IVF only has a 40% success rate in women under 35 and costs thousands of dollars per round.

 

Fertility drugs can often cause a multiple pregnancy (like twins or triplets) or Ovarian Hyperstimulation Syndrome leading to multiple symptoms and even dealth.

 

Infertility is not a random thing. It is your body telling you that something isn’t right. It’s your body saying, “Nope. Now is not the right time to get pregnant.”

 

Remember that everything in the female body revolves around a cycle which prepares you to get pregnant every single month. If you are struggling to get pregnant that there is some deeper imbalance standing in your way.

 

Your overall health plays a massive role in your fertility. Most know that eating a healthy, whole foods diet, getting regular exercise and reducing stress are crucial to maintaining health. These things are also important in achieving healthy pregnancy.

 

But there are certain imbalances involved in infertility that most doctors don’t know about and fail to address in their patients.

 

The key to reversing infertility is to improve your overall health and addressing hidden imbalances that are blocking your pregnancy efforts. Here are three unknown reasons that may be affecting your fertility and preventing you from achieving your baby dreams.

 

1. Hormone Imbalance

 

Did you know that the hormones surging through your body every minute of the day influence or even control many of the most important bodily processes—including the ability to get pregnant?

 

In almost every case of infertility I have seen (and I have seen hundreds of cases), there has always been an underlying or even hidden hormone imbalance that is preventing women from conceiving.

 

There are several hormones that play a direct role in your fertility. If these hormones are too high or too low or out of balance with each other, getting pregnant will be no easy task.

 

“As stressful and upsetting as it may be, it’s important to remember that 1 in 8 couples of reproductive age will experience difficulty conceiving. And, in many of these cases, hormonal imbalances are at least part of the problem,” remarks board-certified reproductive endocrinologist Rachana Garde, M.D., of SGF’s Woodbridge and Annandale, VA locations.

 

There are several hormones involved in not only your capacity to get pregnant but your ability to maintain a healthy pregnancy to term.

 

Some of the hormones that will most significantly impact your ability to become pregnant are:

 

  1. Thyroid – Your thyroid is a butterfly-shaped gland located on the front of your neck. Many know it as the regulator of your metabolism but it has many other important functions including energy production, bowel transit time AND your ability to conceive naturally. Having an underactive thyroid is a leading reason why some women are infertile. The thyroid is part of the endocrine (hormonal) system and is under control of the hypothalamus and the pituitary gland in the brain. The thyroid is contained in this feedback loop which also is connected to your sex, your stress hormones, and your ovaries. You can think of all of these glands — hypothalamus, pituitary, thyroid, ovaries, adrenals — as being a part of a spider’s web. When something happens at one part of the web, it’s felt through the entire web. Thus, imbalances anywhere in this system will influence the other glands and hormones, including your thyroid, in the system.

 

  1. Progesterone – Progesterone is essential to maintaining a healthy pregnancy to full term. If a woman has levels of progesterone that are too low, she will often have a very short luteal phase which is the length of time between ovulation and the beginning of the menstrual period. A short luteal phase means that fertilized eggs are not able to properly implant in the uterus, and miscarriage can easily occur.

 

  1. Estrogen – Estrogen is the hormone responsible for building the uterine lining in the first half of the menstrual cycle. Estrogen is the goldilocks hormones. You don’t want too little and you don’t want too much. You want it to be just right. Too little estrogen and the uterine lining may be too thin for an egg to properly implant after fertilization. Too much estrogen and Follicle Stimulating Hormone (FSH) may be suppressed. FSH controls the production of eggs in the ovaries and without it eggs will no be released properly.

 

  1. Testosterone – Elevated testosterone can lead to a condition called Polycystic Ovarian Syndrome (PCOS). PCOS is the leading cause of infertility in the Western World. In PCOS, cysts can build up on the ovaries and burst which may cause irreversible damage to the reproductive organs. Additionally, too many male hormones in your body can interfere with those precious female hormones that you need for ovulation. If ovulation doesn’t occur then there will be no egg for a sperm to fertilize.

 

This list just scratches the surface of the hormones in your body which affect fertility. Research has also shown that insulin excess (from eating too much sugar and refined carbohydrates) can interfere with pregnancy hormones as can excess cortisol or cortisol deficiency.

 

Standard blood tests are not an effective measure to assess hormones levels. Hormones that are in the blood are in transit and are bound up in protein carriers. They are not active or usable in the cell. For that reason, the most common outcome of blood testing is a false negative. Your hormones will look completely normal even though they are depleted or in excess on a deeper cellular level.

 

Saliva and urine testing is the best option for diagnostic testing of hormones. Unfortunately, these are expensive and not covered by insurance. The good news is that you can get an idea of your risk for a particular hormone imbalance based off of some of the symptoms you might be experiencing. 

 

Make sure to pick up my FREE Hormone Imbalance Self Test so that you can determine if you have an imbalance in 5 minutes or less. The key to finally getting pregnant and fulfilling your dreams of a happy, healthy family, always starts with re-balancing your hormone levels. 

 

 

2. Heavy Metal Toxicity

 

Heavy metals are natural components in the Earth’s crust. However, they are poisonous to the body even in small quantities.

 

They enter our food and water supply by industrial and consumer waste, or even from acidic rain breaking down soils and releasing heavy metals into streams, lakes, rivers, and groundwater.

 

Heavy metals are also added to medicines as well as thousands of different food products, household products, personal products and an unknown number of industrial products and chemicals. They are everywhere!

 

More and more heavy metals are being added to our environment every single year. Currently there are 84,000 chemicals in our world and only 1% have been tested for safety. Because of this, no person is spared exposure. Even those who live away from civilization, high in the mountains are still dealing with some level of toxicity.

 

It’s not a question of “do you have heavy metals?” it’s a question of “How many do you have and is your body able to detox them?”

 

Those of us who don’t detox well (due to mineral deficiencies, gut imbalances or chronic stress) or who those who don’t get enough nutrients and minerals in their diet are significantly more likely to hold onto heavy metals. 

 

What does this mean for fertility?

 

Heavy metals can easily accumulate in the body, get stored in various organs and tissues and then easily disrupt metabolic function. They also are strong antagonists to many minerals which cause minerals to be displaced and lost from the body.

 

Minerals are the spark plugs of the body and are critical for virtually every single chemical reaction in the body. Mineral deficiency can virtually cause any symptom, including fatigue, weight gain, insomnia and the inability to get pregnant. Additionally, certain metal toxicities like copper, lead, and mercury can directly impact fertility by interfering with the endocrine function and damaging sperm.

 

Toxic heavy metals cannot be degraded or destroyed and are dangerous because they tend to bioaccumulate. Bioaccumulation means an increase in the concentration of a chemical in the body over time, compared to the chemical’s concentration in the environment.

 

They are immediately absorbed and due to their highly toxic potential are quickly and deeply stored away in tissues such as the brain, liver, kidneys and bones to prevent immediate harm as they are not easily broken down, metabolized or excreted by the body.

 

The problem is that due to their inability to be easily metabolized and excreted they tend to accumulate further causing metabolic disruptions which can quickly lead to infertility, poor sperm production, and miscarriages.

 

Heavy metal testing and removing metals from the body is a complex task. It should ONLY be performed with the help of an experienced practitioner. If you are interested in detoxing your body (and your partners) prior to conceiving (which will not only increase your chances of conceiving easily but will also drastically improve the health of your child), please book a FREE 30 minute call with me to discuss my functional detox coaching program.

 

 

3. Small Intestine Bacterial Overgrowth

 

Small Intestine Bacterial Overgrowth (SIBO) is a condition where healthy and normal bacteria of the large intestine travel up the intestine into the small intestine where they don’t belong.

 

The large intestine is meant to contain a significant amount of organisms, about 100 billion organisms for every ml of fluid. The small intestine, conversely, is meant to be relatively sterile, only containing 100,000 organisms for every ml of fluid.

 

Intestinal nerve damage, abdominal adhesions from injury or ileocecal valve dysfunction (the valve that connects the large intestine to the small intestine) can result in the ability of bacteria from the large intestine to travel upwards into the small intestine where they don’t belong. 

 

Once in the small intestine, these bacteria end up consuming and fermenting all the food that you eat. This causes a buildup of methane and hydrogen gas levels which often leads to bloating, gas, burping, abdominal pain, constipation or diarrhea. It can also cause skin issues, fatigue, and brain fog.

 

The overgrowth of bacteria in the small intestine means that you can no longer digest, absorb and assimilate much of the food you consume.

 

The elevated gas levels also cause inflammation and leaky gut. Leaky gut is a condition where the gut lining becomes increasingly permeable and toxins, pathogens, and metals can easily leak into the bloodstream and negatively affect all your cells, organs and tissues.

 

How does SIBO affect your fertility levels?

 

Mineral deficiency, as a result of bacterial malabsorption, is a main cause of the inability to get pregnant. Since minerals are needed to make hormones, mineral deficiency can block production and make it impossible to conceive. When SIBO is blocking your ability to use the food that you eat, mineral deficiency can easily develop.

 

SIBO has also been implicated in almost 80% of cases of Irritable Bowel Syndrome (IBS). IBS is a condition that results in chronic digestive issues. There is no treatment for IBS and sufferers are often left to deal with it on their own.

 

Several studies have shown that IBS greatly increases the change of miscarriage in the first trimester. For that reason, SIBO is a huge risk factor for early miscarriage. If you have dealt with several early miscarriages, SIBO might be your problem.

 

If you are dealing with chronic IBS or ongoing digestive issues (like gas, bloating, diarrhea, constipation or belly pain), you should consider running a test for SIBO. To learn more about SIBO testing, please book a FREE 30 minute call with me.

 

Final Thoughts

 

Achieving great reproductive health isn’t an impossible goal. I have seen many women reverse their infertility in my clinical practice simply by adopting better diet and lifestyle practices and uncovering hidden fertility blocking factors, like toxic metals and infections, with the help of functional lab testing.

 

If you are interested in learning how functional lab testing can improve your fertility and help you achieve a healthy, sustainable pregnancy, please book a FREE call with me.

 

 

Sources:

https://www.ncbi.nlm.nih.gov/pubmed/22373726

http://www.medscape.com/viewarticle/761575

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3949258/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5347643/