Why should you care about contaminated water? Our body is made up of around 45-50% water. Water is vital for our survival! But will any drinking water do?
I’m such a snob when it comes to drinking water. This is because, unfortunately, contaminated water is so common, even in developed countries. This is mainly because of old water pipes and chemical pollution. It’s so sad! It doesn’t matter where you live anymore.
For example, America has fluoride in their water supplies, which is a lethal toxin. What fluoride does is act as a mitochondrial toxin, and it sabotages the ability for us to create cellular energy, affecting the enzymes in our body. What makes this worse is that fluoride is a tiny molecule, making it extremely difficult to filter out once it’s in your water supply. Even if you have a whole-house carbon filtration system that has a large volume of carbon, you won’t be able to get it all.
Is Reverse Osmosis the way to go then? Reverse Osmosis (RO) systems remove water impurities, but not many are aware that they also remove the beneficial minerals and trace elements along with the harmful contaminants! Basically, it turns your water into “dead water!”
No life in it, no good minerals and elements whatsoever! In fact, the reverse osmosis process removes 92-99% of beneficial calcium and magnesium as well as removing chlorine, inorganic and organic impurities in your water. RO is like distillation.
A water distillation system is designed to purify water cheaply, quickly, and efficiently. To distil water, all you really need is a heat source and a condenser. Distilled water is an active absorber, and when it comes into contact with air, it absorbs carbon dioxide, making it acidic. The more distilled water a person drinks, the higher their body acidity becomes. Continually drinking this type of water is a bad idea because of its acidity. It is recommended for getting rid of toxins in the body, but once the toxins are gone, its job is done. So Reverse Osmosis is not the best option for drinking clean water.
There’s been so much propaganda about ionized/alkaline water and how good it is for you, but the facts are that… there are no facts! No scientific proof that it is the best water and it is meant to do what it says it does. For example, drinking alkaline water supposedly “reduces the acidity in your body and restores it to a healthy alkaline state.”
According to many chemists though, that statement is false. Sure, there have been some small studies but the results are not conclusive. There are even possible side effects such as nausea, vomiting, and others. It won’t magically boost your energy levels either. So, as you know, PLEASE do not believe everything you hear and read! So is ionized/alkaline water a good clean water drinking option? At your own risk, it might benefit you or it might make you sick. Definitely wouldn’t be the smartest idea to drink it all the time all day long.
So, what would be the best water to quench your thirst? Spring Water! This is the only type of water we all should be drinking. It’s quite amazing that, on its own, it has been filtered by the earth in ways that we don’t really understand. It contains a variety of trace minerals that our body desperately calls out for. So, if need water asap, look for glass bottled spring water from a reputable brand
What can we do if we cannot get our hands on spring water, either because of the price or where we live just doesn’t sell quality spring water? Well, if you care about your health, you need to think about and invest in a good filter. Even though it won’t get rid of everything all the time, it really has become more of a necessity than an option these days. There are some good filters out there and some even add those trace minerals that of body wants and needs.
Here are a few filters that I recommend that have been proven that really get the job done. And no, a ‘Brita’ water filter is not one of them! It just doesn’t cut it! It removes chlorine, but it does not block chloramine (which is just as bad). I highly recommend “Pure Effects Water Filter Systems,” it protects our drinking water and helps restore it back to its natural ‘pure’ state, entering our body whole and nutritious again.
“Berkey Water Filter” is also a good one that removes all impurities. It is so powerful that it is also classified as a “purifier,” and it is used worldwide as the international standard for water filters. It transforms the water into great tasting, pure drinking water, and does this all naturally without using chemicals and complicated processes.
There you have it, the best options for clean drinking water at your reach. Healthy water, healthy body.