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1:1 Customized Wellness Programs

This Program is For You if:

You are sick of dealing with fatigue and burnout


You are ready to feel clear headed, free of brain fog


You want to shed stubborn fat, that lingers no matter what you do


You long for balanced hormones, pain-free periods & stable mood


You are struggling with poor digestion like gas, bloating & pain


You are ready to take your health to the next level

Jump Start Package

Are you sick of scheduling your life around your hormones? This program is a great starting point for those who want to improve their hormones and regain the energy they once had. Ideally jump starters are self-motivated and self-directed. Need extra support? No problem! Check out the all-inclusive package below.

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The All-Inclusive

This is my complete, all-inclusive system that resets your hormones, heals your digestion and takes your energy to the next level. This package is ideal for those who need support, accountability and who like to get sh*t done.

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What Others Are Saying

Thank you Kendra for all your help! I feel so much better since working with you over the past 6 months. I feel a shift not only in my symptoms but in my attitude towards my health. I was struggling with mood swings, anxiety and fatigue and had no idea how to make myself feel better, even though I felt like I was doing all of the right things. I had many bad experiences with doctors and was feeling hopeless as to where to look next. When I found you on Instagram I had a gut feeling that you would be able to help me. I have found your approach to be so unique. The testing we ran was able to identify many issues and imbalances in my body and we were able to work systematically to improve them. I had many moments of doubt but you were able to support me and help me see the light at the end of the tunnel. I now understand that healing is a slow process and I need to celebrate myself for all my hard work. I know I will achieve my goals. I now feel positive about the future of my health and am looking forward to being able to help others with their health in the near future.

Fauzia Morgan

Honolulu, HI

Since I started teaching a few years ago I have really struggled to feel well. By the time I got home from work I was totally exhausted. I barely had enough energy to function. On top of that, my hormones have been off my whole life. Despite changing my diet and reducing stress I still had such a hard time feeling good every day of the month. Working with Kendra has helped me see so many improvements in my day to day health. I now have energy at the end of the day to spend time with my fiancé and cook myself a healthy meal. In the beginning I could barely get myself out of bed in the morning and would sleep until noon on the weekends. These days I have more energy in the morning and wake earlier on weekends. I have also lost 15lbs, and people have noticed and are telling me that I look great. I feel like now I have answers to why I was feeling so sick, and I have tools and knowledge to address the issues I was having. Kendra was also able to recommend a good practitioner for helping me deal with my painful neck inflammation which has helped tremendously. I feel so much better now and I am very grateful that I decided to work with her. I would recommend working with Kendra to anyone.

Kristin G.

Succasunna, NJ

I was such a mess when I started working with Kendra. I was so stressed out. I had spent the better part of a year being sick all the time and struggling with my hormone. My doctor even performed an exploratory surgery to look for the problem but was unable to find anything. I was feeling lost. The hormone testing we did was really interesting and we were able to use the results to make a game plan. I am now feeling so much better. My hormones feel more balanced and I am back to the weight I feel comfortable with. My energy has improved and I even have energy in the morning now. I even feel more in control of my stress levels. I want to continue working with Kendra and continue digging deeper. I feel that I am off to a great start and would like to feel even better in the future.

Annica Picton

Nelson, BC

I signed up to work with Kendra after hearing her speak at a lecture on female hormones. I was struggling with fatigue and mood swings and feeling frustrated. After 5 sessions with Kendra over the course of a couple months, I’ve learned how to make healthier lifestyle choices to improve my energy levels and stabilize my mood. Because we met every few weeks, it held me more accountable to the work she was doing with me. It has been a fantastic experience working with Kendra.

Kristy Fode

Nelson, Canada

I contacted Kendra after she was recommended by my current health coach. I was experience significant digestive problems and fatigue. After speaking with Kendra she recommended testing to look at my hormones, digestion and micro-nutrient levels. The test results were alarming to say the least but with help from Kendra I have been able to move forward and work on these issues. I am just getting started with Kendra's recommendations but I already feel healthier and more energetic. Kendra offers fantastic support and her wealth of knowledge is astounding. I would recommend working with Kendra to anyone struggling with their health

Tammie Levy

Sherman Oaks, California

I have known Kendra for many years and she has always been the first person I talk to for advice on health and nutrition. After years of struggling with chronic digestive problems, so much that I could barely get out of bed. I knew she would be the one to help me get back on track. She convinced me to run a hormone panel and gut test and we were able to identify several hormone imbalances and a parasite infection. I felt so empowered to finally have some answers about why I had been struggling for the better part of a decade. I know I have a long way to go but now I know what I need to do to get better. Kendra has been a huge support to me and I am so glad to have her as my friend and nutritionist.

Hannah Chessman

Nelson, Canada

Kendra's Hormone Reset program helped get my cycle back on track. After conducting lab testing, adjusting my diet and suggesting quality supplements, my symptoms went from a 10 to a 2 on the pain scale. I'm so happy I found Kendra sooner than later because now I have a more solid understanding of my body's sensitivities. Health and nutrition is certainly an ongoing practice but I plan to seek her guidance again if other issues arise.

Jennifer Rebbetoy

Nelson, Canada

When I met Kendra, I was desperate. I was getting sick constantly with strept throat, my belly was bloated and my hormones were all over the place. I was sick of taking antibiotics and missing out on doing the things I loved. After 5 months of working with Kendra, I was feeling amazing. It turns out my hormones were depleted and my gut was a mess. I am happy to say that I feel so much better and I finally know what I need to do to keep myself healthy.

Melanie Battye

Quesnel, Canada

Kendra is my go-to girl for information on science and nutrition. She is incredibly smart and educated and she seems to know the answer to all my questions. She has helped many of my clients who were stuck. After implementing diet and lifestyle changes, they still weren’t getting the results. I referred them to Kendra to run labs and see what was going on. I am happy to say that after getting the test results, these clients are now headed down the road to awesome health. I don’t know what I would do without her.

Beth Krumbein

Video Strategist Expert @

I signed up to work with Kendra after hearing her speak at a lecture on female hormones. I was struggling with fatigue and mood swings and feeling frustrated. After 5 sessions with Kendra over the course of a couple months, I’ve learned how to make healthier lifestyle choices to improve my energy levels and stabilize my mood. Because we met every few weeks, it held me more accountable to the work she was doing with me. It has been a fantastic experience working with Kendra.

Tamara Martin

Nelson, Canada

I started working with Kendra a year ago when my hormones were a disaster and my gut was a mess. It didn't seem to matter what I ate...everything gave me gut pain, I had inconsistent bloating, and I was tired one hundred percent of the time. I was exhausted and overwhelmed and struggling to get through every day, which led me to eating so much sugary food and then cycling through feeling bad about feeding myself so poorly. After doing lab testing with Kendra we were able to identify hormone imbalances, leaky gut and a parasite. After working through the protocols that Kendra recommended, I have seen a HUGE improvement in my health. Her dietary recommendations stopped my sugar cravings immediately and from there my energy levels have improved and I no longer experience the intense digestive problems that I did in the past. I am feeling more like myself these days and I couldn't have done it without Kendra. I can't recommend her enough!

Brittanya Beddington

Owner of Wild Woods Wellness, Nelson BC

I initially reached out to Kendra because I felt that she could be a friend I would go adventuring in nature with- and now, I feel that I can take on life's adventures with less fear and more self-love. Kendra brings an easy to understand logical, science-based mindset to health and wellness, which is especially helpful for a creative type like myself. She held my hand every step of the way, through the countless tests and samples, supplement protocol, lifestyle suggestions, cleansing routine, eating and sleep habits…and even supported me when I had to take a short break at one point. Today, I feel that I can trust my body's inner wisdom, and with that, I now know what it is like to live in the skin I was born in. While I didn't always do what Kendra suggested, she acted as an incredible guide, allowing me to trust myself first, before her words. Thank you for supporting me through this process, especially when I was holding myself to ridiculous standards of health. I feel so much healthier, happier, and I no longer let food control my life. In just these last 6 months, I've met an incredible partner, kindled beautiful relationships, and my passions and health are totally in line with one another. Thank you Kendra!!

Katie Ring

San Francisco, California

I began working with Kendra to improve my health. I wasn't feeling totally terrible but I knew some improvements would help improve my relationship with food and increase my happiness. I have learned a lot since working with Kendra. I feel now that I have the tools to stay on top of my health and keep myself healthy. I would definitely recommend working with Kendra. Her extensive knowledge about health and her no BS approach is exactly what I needed.

Kyla Jacobsen

Calgary, Alberta

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