The blog

A-Z Small Intestine Bacterial Overgrowth (SIBO) Series Part 1
This is Video 1 of the A-Z SIBO Series!  In my experience, Small Intestine Bacteria Overgrowth is the most misunderstood[...]
GI-MAP Case Study – How I Used Gut Testing to Help Lacey Reverse Chronic Constipation, Fatigue, Migraines & Bloating
Wanted to learn about you too can be a healthy gut success story? Learn more about my Gut Fix 180[...]
3 Completely Unknown Side Effects of Birth Control Pills   Read transcript Hello, how's it going? I'm Kendra Perry from Kendra Kendra Perry Nutrition, and I'm coming to[...]
5 Ways to Fall in Love with Yourself
  No matter what you think, no matter how hard it is to believe, the truth is, “You are good[...]
3 Mind Blowing (Yet Relatively Unknown) Reasons You Can’t Get Pregnant
If you are asking, “Why can’t I get pregnant?!” you are not alone. In a healthy, perfectly fertile woman, the[...]
5 Shocking Reasons You Can’t Lose Weight
  There is nothing more annoying than packing on extra pounds that, despite all your efforts, won’t budge.   You[...]
The ONE Thing You Do Every Single Day that Leads to Weight Gain & Fatigue
Weight gain is no just a simple mathematical equation. Even though our current knowledge of weight loss is starting to[...]
3 Simple Ways to Boost a Sluggish Thyroid and Lose Weight
Feeling exhausted, cold, backed up and carrying around a muffin top around your belly? If you're answer is yes, then[...]
3 Ways to Tell if Your Thyroid is Sluggish
Thyroid dysfunction is on the rise. It affects women significantly more than it affects men. Many women have thyroid dysfunction[...]
5 Benefits of Coffee Enemas
Many people have recently begun utilizing enemas to improve their overall health. Over a period of many years, excess waste[...]
Are Heavy Metals Causing Your Chronic Fatigue?
Fatigue is incredibly common. Almost every single one of my clients complains about low energy to some degree. And for[...]
Is Adrenal Fatigue to Blame for Fatigue, PMS and Hormone Imbalance? (The Answer Might Surprise You)
  Most people know that stress is a huge contributor to fatigue. It makes sense. Stress is something we experience[...]
5 SIBO Treatment Mistakes Everyone Makes
Prefer to hear me discuss this article in a video? See video below!   If you are a health practitioner[...]
3 Reasons Why You are Chronically Fatigued
  "I’m just so tired!" "I am so sick of feeling tired" "It doesn't matter how much sleep I get,[...]
UPDATE: Results of my GI-MAP Gut Test
This update is a long time coming. I meant to follow up with my gut test many months ago but[...]
6 Ways to Boost Energy Levels (Without Caffeine)
  Today is the 1st day of December and I couldn’t be happier. Unlike a lot of people out there,[...]
5 Powerful Supplements for Endometriosis
This week I am still sticking with the theme of Endometriosis. If you aren’t sure what this is, please check[...]
5 Top Foods for Endometriosis
  Last week I discussed endometriosis in detail. This condition should be taken seriously as it can lead to infertility[...]
Endometriosis – A Common Cause of Infertility, Painful Periods and Painful Sex
  Have you been struggling with extremely painful periods, chronic pelvis pain or pain during sex? There are a number[...]