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Expert Outdoor Enthusiast & Functional Nutritionist

I help active women in their 30's and 40's re-balance their hormones and heal their unhealthy guts so they can stop feeling fat, exhausted and crazy and start feeling fit, balanced and energized.

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Lab Testing

Specific tests recommended for you to identify the root cause of your most frustrating symptoms.

Lab-Guided Nutrition

Nutrition recommendations and meal plans customized just for you, based on your results

Lifestyle Strategies

Targeted lifestyle and exercised approaches to promote healthy habits and motivation.

Support & Accountability

Unlimited support with me and weekly check-ins to keep you accountable.

Work With Me